As an African having a guide on how to start solid for a child is not something you will find around or get specific advice on. There are lots of conflicting advice and opinions on social media.
I wrote this book to enlighten parents and guidance so that, no one makes the mistake I made when I weaned my first child.
Parents often ask how to start, when to start, the quantity to start with, and more.
This book gives full details on when and how to start, type of food to give your child, how to prepare it, storage, essential nutrients, things to buy, first meal recipes that the child will like, allergy prevention, and how to safely feed your baby to everything you need to know about challenges that come with starting solid.
Start your baby on a healthy eating path with homemade African food!