Healthy Lifestyle Coach
Hey! My name is Rafiat. I'm a full-time mum, a coach, content creator and I have a part-time job.
I am a children's healthy lifestyle coach. I coach parents on a healthy lifestyle, so far, I have coached over eighty parents. I also coach mums on how to organize their lives to make motherhood easy and stress-free.
Healthy lifestyle is not about sticking to a diet but a lifestyle.
It gives me joy to help mums on how to make changes in their lives daily.
Through the Being Mom Group, mothers are trained on managing themselves, being mindful moms, stress management, home management, and more.
