Hi, I'm Rafiat, Children's
Healthy Lifestyle Coach
I’m a full time mum, homemaker and a per time content creator. I derive pleasure from developing healthy recipes for children, that’s where I got the title ‘little tummies chef’.
My 3 children are my motivator with a push from my supportive husband who gave me wings to fly!
I am an aspiring holistic nutritionist and I wish to focus on children nutrition. Child’s nutrition is so important to me because growing up I was so malnourished because I do not have a good relationship with food. My mum tried her best; still trying because she still calls to ask if I have eaten, funny right! I took a child nutrition course to ‘Redefine African children meal’
Healthy lifestyle is not about sticking to a diet but a lifestyle.
Six years ago, I started a wholesome lifestyle for my family. Healthy lifestyle is not about sticking to a diet but a lifestyle. Are you ready to start a healthy lifestyle for your child or the whole family, Do you want to wean your baby the healthy way?
Welcome to my space, ride with me as I share my family healthy lifestyle, favourite recipes, mum tips and experience with you.
History
Mission
Vision
History
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Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo With thousands of Flash Components
Mission
My mission is to redefine African children’s food through good nutrition. Kiddiesplate aims to influence parents to make a healthy lifestyle for their children. I want to help parents erase the negative thought of healthy living, so many mothers believe healthy living is a diet which makes them restrict their children from eating certain foods.
Healthy lifestyle is not as expensive as many view it, what makes it expensive is choosing a diet that a child does not need. I want to work with parents to overcome the abundance of negative messages received in support of unhealthy food choices.
Vision
My vision is to connect with mamas in weaning their babies most especially first-time mamas through my online courses. Healthy little tummy online courses help mums know best when it comes to their children food nutrition and cooking, it gives an insight of an easy and inexpensive way to cook nutrient-dense meals for children (from infant to adolescent).
Work with me and be glad you did.
Expert Teachers
Loren Kadreal
Assistant Director
Grabial Fon
Assistant Director
Jerome Flora
Professor
Victor Aldves
Professor
Brenden Vine
Principal
Alex Carry
Professor
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